A spa day is a synonym for rest and relaxation. Going to a spa allows you to leave all your worries and stressors behind. According to Healthline, 59% of women who have had a facial massage say they feel refreshed and rejuvenated afterward. There are a few tips that you can follow for your best time at day spas, both in your area and at a resort when you're on vacation. Make sure that you follow these tips for the best spa experience in your life.

Book Early

As soon as you know you're going to need a spa day, make sure and book one of the day spas in your area. You don't want to compete for available appointments last minute! If this is supposed to be a day out with your best friend, you want to make sure you have enough time together.

Lock Away the Outside World

This seems like an easy decision to make but it's not so easy for some. Make sure you take advantage of the spa's amenities and leave your cell phone in the lockers to fully relax and block out the world.

Let Your Aromatherapy Relax You

Martha Stewart has reminded us that putting on your favorite fragrance before you visit a spa is a serious faux pas. Not only do your fragrances bother other clients, but you might be denying yourself some of the spa's biggest benefits! Aromatherapy and other essential oils can't compete with the heavier scents of many popular fragrances. Leave your scents at home and let the spa guide you through their world.



A memorable spa day can refresh your mind, body, and soul for your next adventures, whether on your vacation or just to get through this thing called life. Make your appointment for your next pampering at Style and Grace Salon & Day Spa today.